Canandian Olympic ice dancer Tanith Belbin purposely gained 10 pounds and is feeling great. She didn’t win a medal, but she she feels like she is winning life.
Her coach suggested the weight change and iteh extra pounds had both physical and mential benefits. Tanith said ““I thought I was out of control and that the weight gain must be my fault. I was like, I’m eating nothing and I’m still not losing weight. I swear, I’m not eating anything and I’m exhausted and cranky and stressed and all of those things that make you gain weight even more.”
You read the story here.
And please pass it on to your daughters