Canandian Olympic ice dancer Tanith Belbin purposely gained 10 pounds and is feeling great. She didn’t win a medal, but she she feels like she is winning life.
Her coach suggested the weight change and iteh extra pounds had both physical and mential benefits. Tanith said ““I thought I was out of control and that the weight gain must be my fault. I was like, I’m eating nothing and I’m still not losing weight. I swear, I’m not eating anything and I’m exhausted and cranky and stressed and all of those things that make you gain weight even more.”
You read the story here .
And please pass it on to your daughters