If you knew that there was one thing that would make you healthier as you age, would you do it? If your doctor told you that there was one prescription that could help prevent and treat several diseases, would you take it? There is, and it’s aerobic exercise. Exercise is Medicine (TM) is an initiative shared by the American College of Sports Medicine and the American Medical Association designed to help improve the health and well-being of our nation through a regular physical activity prescription from doctors and other healthcare professionals.Read the full article and discuss it »
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